Drop Ins

You've completed the 8-week course...

Now What?

Join our Free Drop-ins

Get all the Details!

You'll receive the session link shortly after submitting the form

Saturday Drop In Schedule

All sessions start at 11am US Eastern

January 28th

Practice Goals for 2023

February 11th

 See Hear Feel 

March 11th

Feel Rest



Drop in as often as you’d like, there’s no obligation or sign up fee

Drop Ins Support You

Have a question about a certain technique you’re using?

Not sure how to apply what you know to real life situations?

Just frustrated and need some deep listening from people like you?

New! Online 30 minute Silent Sits

Once a month we’ll be hosting a 30 minute sit on a Thursday, making it easy for you to take a break from work and hone your attention skills. Don’t have 30 minutes? 

Join us for just a few minutes if that’s all you have. 

Silent Sits on the following Thursdays
at 11:30 am ET:

January 19th, February 16th and March 23rd

You’ll receive session info shortly after submitting the form.
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